Nutritional Self Love

Empire Blue Cross will be providing a Nutritional Workshop on how to read labels, portion foods, and more.

We also have a special guest SI Resident from IM2U Grassroots Organization Redwing founder of Urban Gardening for Small Yards – presenting on how to start planting herbs and spices at home in your apartments such as mint, lavender, thyme, cilantro, basil and more.

Raffles prizes and resources will be shared to families.

Please share flyer attached to all families you work with.

Must register to join.

https://us02web.zoom.us/meeting/register/tZUsfuqsqzgoG9z7bdvs3ClLQv5YF0lbcyTA